Artemis Doula & Birth Services

EMPOWERING YOUR JOURNEY INTO PARENTHOOD

Birth & Postpartum Doula Services

Supporting At-Home & In Facility Births

Welcoming a new life into the world is a profound journey, and having the right support can make all the difference. Doula services provide essential emotional, physical, and informational support to expectant and new mothers. Whether you are seeking the compassionate guidance of a birth doula during labor and delivery or the nurturing care of a postpartum doula to ease your transition into parenthood, Artemis Doula Services is here to support you every step of the way. With a dedicated birth doula by your side, you can navigate childbirth with confidence and calm, while a postpartum doula ensures you and your family adjust smoothly to the beautiful changes that come with a new baby.

Birth Doula

At Artemis Doula Services, we believe every birth deserves to be supported with care, strength, and compassion. As your birth doula, we provide continuous guidance through pregnancy, labor, and delivery – helping you feel informed, empowered, and deeply supported. From emotional encouragement to comfort techniques and advocacy, we’re here to ensure your birthing experience reflects your values, your choices, and your unique journey into parenthood.

Postpartum Doula

At Artemis Doula Services, we understand that bringing your baby home is just the beginning of your journey. Our postpartum doula care is designed to nurture both you and your growing family – providing guidance, comfort, and practical support during those tender first weeks. From emotional reassurance and newborn care to light household help, we’re here to ease the transition, giving you the time and space to heal, rest, and bond.

Prenatal & Postpartum Exercise

Our prenatal and postpartum exercise classes are designed to help you build strength, improve flexibility, and boost energy in a safe, supportive environment. Each class is tailored to meet the unique needs of expecting and new parents, focusing on gentle, effective movements that promote recovery, confidence, and overall well-being. Whether you’re preparing for birth or regaining balance in the postpartum period, you’ll find encouragement, connection, and empowerment every step of the way.

Reiki & Meditation Services

Discover a space of balance and renewal with our reiki and meditation services. These gentle, holistic practices are designed to restore your energy, reduce stress, and support overall well-being. Through guided meditation and the healing flow of Reiki, you’ll experience deep relaxation, emotional release, and a greater sense of inner peace. Whether you’re seeking grounding during life’s transitions or simply time to reconnect with yourself, our sessions offer a nurturing path to harmony for mind, body, and spirit.

About Me

Hello! My name is Krista and I am a Prenatal and Postpartum Doula and founder of Artemis Doula Services. I received my Certified Holistic Doula Certification from Birthing Wisdom with Whapio, The Matrona.

My education included 30 hours of holistic studies of anatomy and
physiology, prenatal care, holistic birth, collaboration and resolution skills, mediation, and placenta medicine. In addition to this education, I am also a holistic home-birth midwifery student and a 20-year 911 field paramedic. Since 2019, I have received education from Breech Without Borders, Birth From The Earth Postpartum Ritual Training & Birth Assistant Training, Elizabeth Davis’ Hearts & Hands program, The National Midwifery Institute, and The Matrona’s Quantum Midwifery program.

FREE Download

Nutritional Needs for Pregnancy & Breastfeeding

Your body has unique nutritional needs during pregnancy and breastfeeding – and knowing what to focus on makes all the difference.

I’ve created two simple, easy-to-follow guides outlining daily nutrient needs, benefits, and the best food sources for each stage.

✨ Download your free copies below:

As Featured On

Children’s Health Defense

Mothers 2B: Making Strong Mothers with Krista O'Dea

Check out my interview with Isabella Yon of Children’s Health Defense as we discuss topics relating to prenatal and postpartum exercise, doula work, birth, and more!

Our Happy Mom's!

I hired Krista as my doula for my first pregnancy and I am so happy I did, she has been absolutely hands on, educational, and just so supportive of me during this first mommy journey which we know is full of all emotions. She’s very knowledgeable of the whole birthing childhood world. I love her different approach and views on what’s the best and more healthier holistic natural ways of giving birth and raising a baby.

Alexis R.

Krista provides exceptional care and support for expectant mothers navigating the beautiful journey of childbirth. As a recent client, I cannot speak highly enough of the invaluable assistance and guidance she offered throughout my pregnancy and labor. I wholeheartedly recommend her services to anyone seeking a compassionate and knowledgeable partner through their pregnancy and beyond.

Leslie M.

Krista offered invaluable guidance and reassurance, making me feel empowered and cared for every step of the way. I highly recommend her services to any expectant mother seeking personalized, attentive care during this - slightly overwhelming - but beautiful time.

Jen C.

Let's Begin Our Journey Together

Whether you have questions about our services, want to discuss your specific needs, or are ready to take the next step, don’t hesitate to reach out.

SERVING

Central, Southern, & Northern NJ, Staten Island, NY and surrounding areas

CONTACT

Phone: 917-538-6071

Email: [email protected]