Postpartum Doula Services
Embrace Parenthood with Confidence
Your Trusted Postpartum Support
Navigating the journey of early parenthood can be both exhilarating and overwhelming. The support of a postpartum doula can be a comforting beacon for new parents. Postpartum doula services offer a compassionate and experienced hand to assist families through the delicate postpartum period. From helping with newborn care and daily household tasks, to providing invaluable emotional support, I am committed to my families in whatever capacity they need. With personalized care and unwavering support, families can embrace this precious time with confidence.
Daytime Postpartum Services: 7am – 8pm | $40/hr (Minimum of 2 hours per day)
Overnight Postpartum Services: 8pm – 7am | $50/hr (Minimum of 4 hours per night)
Newborn Care
Watching
Changing
Feeding
Bathing
Cuddling
Household Tasks
House cleaning
Laundry
Dishes
Food Shopping
Meal Preparation
Breakfast, Lunch & Dinner
Lactation Snacks
Herbal Infusions
Pet Care
Walking family pet
Assisting with feeding
Play Time
*Additional tasks available upon request*
Additional Services Just for Mom
Belly Binding
Assist the organs of the abdomen and the pelvic bowl to return to their pre-pregnancy placement.
$50
Closing of the Bones
A ceremonial 7-point spiritual closing to unblock and cleanse each chakra.
$150
Herbal Baths
An enjoyable and relaxing bath (with or without baby) using a variety of calming herbs.
$40
Reiki
A 60-minute private reiki session designed to encourage a deep healing, restful, and meditative state.
$90 – 1 Session
$200 – 3 Sessions
Additional Add-On Services
What's Included:
Postpartum Fitness Assessment plus 60 minute training session – $150
- learn safe and gentle abdominal and pelvic floor exercises to help reconnect your muscles and enhance healing
- learn safe core engagement when moving your body and carrying/feeding/moving your baby
- build strength and stamina to feel supported in your body and avoid common postpartum complaints
- help correct diastasis recti and pelvic floor dysfunction
- meditation for full relaxation, restoration, and to encourage healing
- additional private, in-person or virtual sessions available at an additional cost
- local in-person or virtual group sessions available at an additional cost
6 week postpartum work-out plan for you to do at home – $100 (private, in-person or virtual assessment and sessions available at an additional cost)
30-minute Postpartum Mediation & Visualization – $40 (in-Person) / $25 (Virtual)
90-minute private, in person Reiki Session with postpartum meditation and visualization – $120
90-minute private Infant, Pediatric and Adult CPR Instruction for the family (4 people) – $150
Looking for Other Services?
I am honored to be a part of your journey, from bump to baby and beyond
Birth Doula Services
Unwavering support, guidance, and advocacy throughout your pregnancy journey.
Reiki & Meditation Services
Designed to nourish the mind, body, and spirit on your journey towards holistic well-being.
Prenatal & Postpartum Exercise Classes
Catering to the specific needs and concerns of expecting and new mothers in a safe, nurturing environment.
Let's Begin Our Journey Together
Whether you have questions about our services, want to discuss your specific needs, or are ready to take the next step, don’t hesitate to reach out.
SERVING
Central, Southern, & Northern NJ, Staten Island, NY and surrounding areas
CONTACT
Phone: 917-538-6071
Email: [email protected]