Upcoming Classes

Strengthen & Support Your Growing Family

Hands-On Training to Empower & Prepare

Join us for our next series of empowering classes designed to strengthen and support your growing family with confidence and care.

📝 Writing a Birth Plan – Learn how to help clarify your birth preferences, communicate with your care team, and create a flexible, informed birth plan that reflects your values and vision.

❤️‍🩹 CPR Training for Families – Equip yourself with life-saving skills, should the need arise. This hands-on session covers all CPR life-saving measures to adults, children, and infants, helping you to feel more confident in emergency situations.

a pregnant women sitting on the sofa writing a birth plan for her upcoming pregnancy

Writing a Birth Plan: Family Advocacy During Birth & Beyond

$110.00 Per Couple

Saturday 4/26 @ 4:00PM

In-person at Embodied Physical Therapy

1009 Arnold Ave, Suite 1B, Point Pleasant, NJ

close up set of hands demonstrating chest compressions on CPR doll in the class

CPR Training for Families

$45.00 Per Person

Saturday 5/3 @ 4:00PM

In-person at Embodied Physical Therapy

1009 Arnold Ave, Suite 1B, Point Pleasant, NJ

Looking for Other Services?

Let us be your partner in parenthood, from bump to baby and beyond

Birth Doula Services

Unwavering support, guidance, and advocacy throughout your pregnancy journey.

Postpartum Doula Services

Gentle guidance, practical assistance, and emotional support to families during this tender period of adjustment.

Prenatal & Postpartum Exercise Classes

Catering to the specific needs and concerns of expecting and new mothers in a safe, nurturing environment.

Let's Begin Our Journey Together

Whether you have questions about our services, want to discuss your specific needs, or are ready to take the next step, don’t hesitate to reach out.

SERVING 

Central, Southern, & Northern NJ, Staten Island, NY and surrounding areas

CONTACT

Phone: 917-538-6071

Email: [email protected]

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